Beyond Meatloaf

This is a great recipe and a family favorite. This recipe makes 1 ½ loafs using a standard loaf pan of approximately 8 ½ x 4 ½ x 3 inches. It serves approximately 8 people.

Ingredients

“Meatloaf”

• 2-16oz  pkgs Beyond Burger (can use an equivalent weight of Beyond Burger patties)

• 1 ½ cups rolled oats

• 1 Tbsp Egg Replacer with ¼ cup water (use very cold water)

• 1 Tbsp olive oil

• 1 bell pepper, chopped

• 1 onion, chopped

• 3 stalks celery, chopped

• 4 cloves garlic, minced

• 1 tsp dried thyme

• 2 tsp Cajun seasoning

• 2 Tbsp vegan Worcestershire sauce

• 1 Tbsp tomato paste

• 3 Tbsp gluten free flour (I use brown rice flour)

• 1 pinch salt

• 1 pinch black pepper

BBQ Meatloaf topping and sauce

• 1 cup Ketchup

• 6 Tbsp brown sugar

• 3 Tbsp Dijon mustard

• ¾ tsp black pepper

Instructions

1. Preheat oven to 375 degrees F. 

2. Mix topping ingredients and set aside. 

3. Mix egg replacer and water, then set aside. 

4. Saute onion, bell pepper, and celery in olive oil until slightly browned. 

5. Add garlic and saute for an additional minute.  Set veggies aside to cool. 

6. In a large bowl, add Beyond burger, oats, thyme, cajun seasoning, vegan worcestershire sauce, tomato paste, flour, egg replacer mixture, salt, pepper, and cooled veggies.  Mix well. 

7. Place in loaf pans (second pan put ½ loaf in). 

8. Spread a medium thin layer of BBQ sauce on top of both.  Bake for 40-45 minutes until browned. 

9. Cool for 10-15 minutes.  Slice and serve with the rest of the topping as a sauce.